Wednesday, 15 August 2018

The Best Products For Oily Skin (It’s NOT What You Think!)


Most of us have dealt with oily skin at one time or another. Whether your skin remains clear or the oilyness is accompanied by mild congestion like black heads, or deep inflammation like acne you’re likely using all the wrong products.

I can say that with confidence since I see this all the time in my consultations with new clients. One of the most common concerns I hear is regarding overly oily skin.

If you’ve experienced this before you know the struggle is real! Make up doesn’t last or sit well throughout the day, blotting sheets are a must to help control the constant shine, enlarged pores collect make up, black heads never seem to go away and that awful greasy feeling by the end of the day drives you crazy. Not fun, am I right?

The normal and understandable knee-jerk reaction to this is to seek out products like foaming gel cleansers, toners with high alcohol content, charcoal masks or spot treatments that may also be formulated with salicylic acid, benzoyl peroxide, tea tree oil, or exfoliating beads for example.

Just the thought of how squeaky clean and oil free your skin would be after using products like this is enticing, no?

Well...here’s the problem!

The skin has what’s called an Acid Mantle which is a fine oil film that is produced by the skin. It sits on the surface and is slightly acidic (pH between 4.5 - 5.5) it keeps the skin protected, hydrated and clean.

Typically skin care products that are formulated for oily skin will be water based and totally oil free. Seems like the best option, right?

As we all know, oil and water don’t mix and products that lather and foam must contain a detergent type of ingredient in it to produce this effect. When applied to the skin, the water based cleanser is unable to penetrate past the oil barrier of the skin and instead the detergent ends up dissolving the acid mantle usually all together. The skin has now been stripped.

Most people out there trying to manage their oily skin are not actually cleansing their skin at all, only stripping it of this essential barrier.

The tight, dry or squeaky clean feeling that can be felt after using a product such as this is essentially how your skin feels without your acid mantle. The skin then reacts to this by stimulating the oil glands to produce far more oil than what’s normal (even if you’re already an oily skin type) to replace what was lost and this is where that gradual, relentless build up of oil comes from throughout the day.

Usually these type of products are being used morning and night which creates the opidemy of a vicious circle! When congestion and breakouts accompany the oilyness, stimulating more oil production by stripping the skin will actually cause worsening of the breakouts.

The other can of worms this vicious circle opens is dehydration. Clients sometimes struggle to describe the way their skin feels so I often hear “It feels tight and dry underneath but really oily on top.” Clients will often assume they have a combination skin type because they’re experiencing both dehydration and oilyness, but this is rarely the case.

One function of the acid mantle is to maintain the natural moisture levels in the skin. When the acid mantle is stripped away you can experience what’s called TEWL or Trans Epidermal Water Loss. This is just a big fancy word for the process where water molecules are actually drawn out of the skin into the atmosphere. Especially in dryer climates this can be a real problem!

This is why some people can experience both dryness/dehydration and oilyness at the same time. While the skin is exposed to the elements, dehydration takes place until the oil glands can catch up and replace the oil stripped away.

Another important function of the acid mantle is to keep the skin clean. Due to the acidity it aids in killing bacteria and keeping the skin protected from viruses, pollutants and other environmental damage or debris.

If you experience oily skin as well as breakouts/acne and use products that are stripping your acid mantle, you’re basically rolling out a welcome mat for bacteria and other not so nice stuff to easily enter your skin.

On top of all that you can actually speed up the aging process! When the skin is dehydrated, lacking protection and therefor accumulating unnecessary damage premature aging can begin to take place.

So, what do you do?

Oil based and non-foaming pre cleansers and cleansers will be your new best friend! I know, it sounds so backwards but hear me out...

Oil and oil, unlike water and oil can mix together. When products such as Environ’s Dual Action Pre Cleansing Oil and Mild Cleansing Lotion are used, a much deeper cleanse actually takes place.
The products can penetrate into the skin, into the pores and follicles to loosen, soften and dissolve congestion such as black heads for example all while leaving the natural moisture and acid mantle intact.

The result is more balanced skin and therefor less oil production throughout the day. The skin can function more normally, can protect itself better and feels better too.

Post cleanse it’s essential to use a toner which will balance the pH of the skin, but it’s important to know that there is a big difference between a true toner and an astringent. Astringents (which are often labeled as toners) are meant to de-grease the skin and therefor usually have a high alcohol content and/or other medicated ingredients. This will of course only add to the problem I just explained here. If you notice a cooling, or evaporation type of feeling when you use your “toner”, what you’re actually using is an astringent.

A true toner should feel nourishing and like it’s giving something back to the skin, instead of taking away from it. Environ’s Botanical Moisturizing Toner balances the pH of the skin, but also has more to offer such as lactic acid which provides a gentle exfoliation as well as botanicals and vitamins to help even the complexion.

Once this three step cleanse and tone process is completed the skin is better able to accept ingredients from anything that’s applied afterwards. That’s why using the proper cleansers and toners is essential for getting the most out of your serums or moisturizers.

The benefits of switching to these kinds of products can usually be seen right away.
Clients often tell me they notice far less oil production within the first 1-2 uses of the products. Their makeup sits better and therefor looks better and lasts longer too. Black heads will slowly begin to shrink and pore size will return to normal and breakouts will begin to reduce as well.

To book a complimentary consultation with me, call The Calgary Institue of Plastic Surgery at
403-286-4263







Thursday, 21 September 2017

Why suffering through a retinoid reaction just isn't worth it.


If you've tried your fair share of skin care products over the years you've probably tried out some sort of vitamin A during that time. Most people are familiar with vitamin A as retinol, even though retinol is only one of the many different forms of vitamin A.

If you've tried a high dose vitamin A from your doctor, you likely would've been given a 1% Tretonoin cream which is retinoic acid.
If you've gone the medical grade route and have used vitamin A products from clinics you've likely tried 1% retinol creams, and if you've gone to stores like Shoppers or Sephora it's likely been a lower dose such as .25-.5% retinol product.

No matter where you've got your vitamin A product in the past, you've likely been given the same instructions...start using it at night a couple times a week and slowly increase the frequency of use while pushing through any irritation it may cause such as peeling, flaking, dryness, burning and inflammation. Why? Because if you can tolerate this uncomfortable reaction for several weeks...perfect skin is waiting at the end!! Or so they say.

Once again I'm here to burst that bubble!!! What can I say? It's sort of like a hobby of mine.

So here's the problem with that concept....
Skin cell walls are not easily penetrated. Only certain chemicals with distinct shapes can enter through different receptors on the wall. Retinoid receptors are responsible for allowing vitamin A to enter into a cell. Since there are many forms of vitamin A, not all the receptors are meant for retinol.
Some receptors will only allow retinoic acid, or retinyl palmitate, retinyl acetate...you get the idea.

Another problem here is that as we age we naturally lose vitamin A from our skin and things like smoking or UV exposure quicken this process. As our skin becomes depleted in vitamin A, it also becomes depleted in retinoid receptors.

Suddenly the skin is flooded with an incredibly high dose of retinol and it simply can't use it all. The skin cells absorb what it can but seeing as how retinol only makes up 3% of the vitamin A in the skin, the majority of it sits around the cells and causes massive irritation. The skin reacts by purging and results in the peeling, burning and dryness....a retinoid reaction!

The most unnecessary, pointless, painful and embarrassing thing to go through that I've ever come across in this industry. Yet everyone believes this is the way to perfect skin, but usually because they're only regurgitating information that was given to them by the sales rep of companies who make products like these. Not because they know how the skin actually functions and how it is affected by different chemical substances.

The end result if someone can actually tolerate an on going retinoid reaction for that long until the skin acclimatizes is usually sensitive skin that is thinner than before, and likely more dehydrated too.
The constant inflammation and peeling caused from a retinoid reaction opens the skin up to more environmental damage such as dehydration, pollution, bacteria and can leave the skin hyper sensitive and prone to redness.
More often than not however, the ongoing reaction is not tolerated long enough for the skin to acclimatize and the use of the product is discontinued with the final impression being that vitamin A is awful and doesn't work.

There are so many vitamin A products on the market and sadly few of them are sophisticated enough    to work with the skin instead of against it. This is why vitamin A has acquired such a bad name over the years and is now thought of as a very harsh product to use.

The truth is vitamin A is vital for the skin and has many positive benefits such as anti-aging, normalizing the function of the skin and even repairing DNA damage caused from UV exposure.
So why is something as important as vitamin A not being formulated in a smarter way?
Well it is, but like I said it can be hard to find amongst the sea of 1% rip your face off strength retinol creams.

Environ makes all their vitamin A products in a step-up system and use a complex of several different forms of vitamin A to utilize all the different receptors on the skin cells. This means more of the vitamin A is actually used by the skin, is tolerated much better and makes the skin stronger.
By starting on a low dose and moving on to the higher doses, the skin can acclimatize to levels normally by making more retinoid receptors over time and therefor use the vitamin A properly and in a way that does not cause severe reactions.

Who would've thought that formulating a product according to how the skin functions would be a good idea?!

This is the main reason I swear by Environ products. They're smart, high quality, high concentrated products that are made from a company that actually has respect for the skin.


To book a consultation with me...
Call LAB11 Advanced Medical Aesthetics ‭(403) 283-0764‬


Friday, 1 September 2017

Skin Lighteners and Brighteners vs Skin Bleachers....What's The Difference?


I can't stress enough how important it is to do your research before trusting your face to someone, but to questions any before and after photos you may come across too.

Whether it's results from treatment or skin care product, it's important to ask lots of questions...
"Is this treatment/product healthy for the skin?"
"How many treatments did it take to achieve this result?"
"How long was this product used for?"
"Can this product be used indefinitely without any negative side effects?"
"Were injectables like Botox or Dermal Fillers used along with this product or treatment?"

Just to list a few.

I personally see a lot of before and after photos floating around Instagram or Facebook showing the apparent "incredible results" on hyperpigmentation or Melasma from simply using topical products.
To be honest this always makes me cringe a little because I know that there are so many people out there seeing these pictures who don't know the difference between results that came from a healthy and respectable way of treating the skin, and results that came from the exact opposite kind of treatment.

I've always preached about healthy and sustainable ways to treat the skin since my goal is not to just make the problem go away, but instead treat the problem and find a great solution that also makes the skin stronger and healthier throughout the process.

When it comes to something like hyperpigmentation from sun exposure or discoloured marks left over from breakouts, or hormonal pigment like Melasma there are a few different topical options to choose from.

Lets start with my favourite (insert sarcastic eye roll here) ....bleaching agents!!
The most common is something called Hydroquinone or "HQ" for short. This is a chemical that has actually been banned in several countries due to the fact that it's a potential carcinogen to humans.
It's been proven to cause cancer in rats. Wonderful!
Hydroquinone works by essentially poisoning the pigment (melanin) producing cells in the skin called melanocytes.
It seems to "work" very quickly and often makes people very happy as a result, but hang on!
It comes with a catch.

When used for too long, the HQ can kill off melanocytes all together and once a melanocyte has died it does not regenerate. So, instead of hyperpigmentation, you're now left with permanent hypopigmentation which looks like white splotches in the skin.
If the use of the product is discontinued before this point (since you can't use it indefinitely) the damage done to the melanocytes is repaired and they kick into high gear with a vengeance!
The problem often comes back but far worse than it ever was in the first place.

This is not a healthy or sustainable option. End of story.

On the flip side skin lighteners and brighteners such as vitamin c, kojic acid, licorice root for example are technically known as tyrosinase inhibitors. Tyrosinase is a nonessential amino acid made by the body which is a building block for several important neurotransmitters like epinephrine, serotonin and dopamine. In the skin it's responsible for communicating with the melanocytes, signaling them to make melanin.
Vitamin C, kojic acid and licorice root all work by blocking that signal to the melanocyte, therefor diminishing the production of melanin. This is not harmful to the skin whatsoever and can be used forever with only positive benefits!

Vitamin C is a powerful antioxidant which aids in sun protection, healthy collagen production and neutralizes free radicals.
Kojic acid has antimicrobial properties and licorice root is an anti-inflammatory, is also an antioxidant and helps to regulate oil production in the skin.
All great things!!

Follow me on Instagram @lauras_lasers









Thursday, 24 August 2017

Popular Misconceptions About Skin Care


It can shrink your pores!!


Nope. Our skin type is determined by our genes and the size of our pores, oil glands and amount of hair follicles we have is something we're born with.

No skin care out there can change any of these things. However, people will often notice their pores appearing larger than normal because they're skin is congested. This is usually caused by oil impactions in the pore which essentially cause them to widen and "stretch".

What skin care CAN do for this is help dissolve that oil so the pore can relax and return to it's normal size. Things like acids and enzymes work best as they gently dissolve surface debris such as dead skin cells which makes it easier for the oil to come out. When used regularly debris on the surface is kept to a minimum and so the acids or enzymes can get to work on the oil inside the pores too.

I never recommend any kind of "quick fix" such as extractions for example. Yes, the process will help to purge the skin but when not done correctly it can actually be very damaging for the skin.
Also when improper products are being used at home, the problem will just come right back.

Regular use of a chemical exfoliant will treat the congestion but also prevent it from happening in the future.


A facial cleanser should leave you "squeaky clean".

No!! This is probably the most common mistake people make with their skin care. A cleanser should not leave you feeling tight, dry or squeaky clean.
All that means is you've removed your natural oil barrier called your acid mantle from the surface. This barrier is created by the skin and is an oil/water film. It's purpose is to keep the skin clean, protected and hydrated.
When removed, the oil glands in the skin kick into hyper drive and produce far more oil than normal to replace what was lost.

Ever experienced that gradual oil build up during the day that leaves you feeling super greasy and itching to go home and cleanse again? Yup. You're stripping your skin and it's a vicious cycle!
In the long term this can lead to premature aging, dehydration and more.

It can easily be fixed however by switching to a gentle cleanser, possibly even a lotion/milk cleanser that does not foam. A cleanser does not have to foam up to clean your skin, by the way.
The job of a cleanser is to change the pH of the skin, allowing impurities to come out. That's it, and you don't need foam for that!


All natural/organic skin care that doesn't contain any preservatives is the best.

In this day and age when everything is full of weird chemicals, hormones or grown with pesticides it's very easy to understand why people tend to gravitate to the seemingly most healthy and clean products.
When it comes to skin care formulation however it's a bit of a different story. A lot goes in to making products for the skin that are effective, active, stable, long lasting and healthy.

Even the containers that hold the products are extremely important! For example....
Lets say you have an all natural preservative free vitamin C lotion that is packaged in a twist off lid style jar.

The first problem with this is vitamin C is actually a very difficult vitamin to keep stable in a formulation. Second the fact that the jar is opened up each and every time the product is used is only exposing the vitamin to oxygen and light, causing it to break down at a very fast rate.

At the most basic level, oxidation is the loss of electrons. Some elements are more easily oxidized than others, which is what I'm referring to when I say vitamin C is a particularly difficult vitamin to keep stable. A stable molecule would have an equal number of electrons, so when oxidation occurs and the balance of electrons is changed and becomes unbalance...you now have a free radical.


So that all natural, preservative free jar of vitamin C cream that you think is so healthy, quickly turns to a jar of free radicals especially when it's constantly exposed to light and oxygen. This process actually happens very quickly and may only take a couple days before most of the vitamin C is destroyed.

Follow me on Instagram @lauras_lasers

Wednesday, 16 August 2017

What The Answer To These Simple Questions Can Reveal About Your Skin!!


People are often surprised at what kind of, and how many questions I ask them during their initial consultation with me.
I go over everything with a fine tooth comb so I can gather enough information to figure out what their skin type really is (and not just what they think it is), what their skin needs and isn't getting, what their skin doesn't need but may be getting anyways, how sensitive their skin may be and if it's a true sensitive skin type or if it's sensitivity that's being caused by vitamin deficiency.

There's so much to learn from asking very simple questions. Unfortunately a lot of my clients who have seen other skin care professionals/laser technicians in the past often tell me they've never been asked these questions before.

Of course, everyone in the industry has their own ways of doing what they do. For me this method has proven to be very successful in helping me identify what specific products someone needs and why. 
It's extremely rare that anyone who has started on a new skin care regimen with me has not been over the moon about how it changes the way their skin feels (usually within the first use) and how it looks and functions in the long term too.


So let me share just a couple of my secrets with all of you....

After learning what they're currently using, how often and in what order etc...

My first question usually refers to the cleanser.
"After you finish cleansing and pat your skin dry, before continuing to the next step...how does your skin feel?"

Nine times out of ten people say "tight and dry."This is important even if it's a mild feeling.
This means the cleanser is disrupting the natural moisture barrier of the skin called the "acid mantle."
The acid mantle is a oil/water film that is produced by the skin and acts as protection from dehydration, bacteria and damage from other environmental elements.

When disrupted or removed completely (you know that squeaky clean feeling?!) it actually stimulates the oil glands in the skin to produce more oil to replace what was lost.
Hence my next question...

"How does your skin feel around lunch time on your average day?"
Again usually the answer is "greasy" or "a little oily".

The oil glands are working over time! This is especially a big problem if someone is prone to breakouts or has acne.

"How about at the end of your day when you're on your way home?"
The response to this question is usually something like "I can't wait to get home, take my make up off and wash my face!"

Someone who experiences this would likely be an oily skin type.

These people tend to save the extra strong, foamy cleanser for the evening because they feel so much build up on their skin. Of course, that means the skin is being stripped once again...
It's a vicious cycle that can be fixed with simply changing the cleanser to something that does not foam and leaves the acid mantle intact.

That's why I love the Mild Cleansing Lotion and the Hydra-Intense Cleansing Lotion from Environ.
Neither of these cleansers foam therefor they leave the acid mantle intact and the skin comfortable. This actually calms down the oil glands and people usually notice their skin feels more balanced within the first use.

Next question if the person is using a toner is...
"Does the toner feel cooling on your skin?"

If yes, this is a sign that toner is actually more like an astringent and is full of alcohol that is going to suck the skin dry of any moisture. Not good!

A true toner balances the pH of the skin and should have something more to give rather than taking something away from the skin.
This is exactly why my first love from Environ was their Moisturizing Toner. After two weeks of daily use I was noticing my complexion evening out and my skin becoming brighter. I was hooked!

It of course balances the pH of the skin but it also has lactic acid to gently exfoliate and draw moisture (which is why it's appropriate for dry and sensitive skin types too) as well as botanicals and vitamins to calm and feed the skin.


Now, going back to that same question "How about at the end of your day when you're on your way home?"

Sometimes people are unsure how to respond because their skin feels oily on the surface or just in specific areas like the t-zone, but it also feels tight and dry underneath or in specific areas like the cheeks/chin. Their skin may even start to flake at this point. So they're unsure if they're an oily skin type or dry skin type!

Usually they go home, over cleanse to remove the excess oil and apply the thickest heaviest moisturizer they can find in an attempt to hydrate their skin. Again, another vicious circle.

Someone that experiences this would be a dry skin type, or at least prone to dryness. Since their cleanser is stripping the acid mantle from their skin it is now open to dehydration.

In Calgary we have a dry atmosphere (just in case you didn't already know that!) and what happens now is called Transepidermal Water Loss, or "TEWL" for short.
This is the process where water molecules from the skin are evaporated into the surrounding atmosphere, causing dehydration.

Again, a problem that can easily be fixed with changing over to the correct products that would keep the acid mantle intact, draw moisture and penetrate the skin to properly hydrate.
That thick heavy night cream is only going to sit on the surface and give the feeling of relief while the product is on. Once it's washed off your skin is back to square one.

A serum is actually better at correcting dryness since it has a much thinner viscosity and when formulated properly, can actually go inside the skin to help fix the problem instead of just masking it.

That's just one of the many, many reasons I love the C-Quence Serum from Environ. It absorbs so quickly and feels so light, yet it's so powerful...and becomes even more powerful as you move onto the higher levels! It's a cocktail of vitamins, antioxidants and peptides to feed, nourish and correct the skin.

If someone has a true dry skin type and finds the serum isn't enough in terms of moisture, that's where the C-Quence Crème would come in! The Crème can be applied on top of the serum to not only provide additional moisture but also boost the levels of antioxidants and peptides for a potent anti-aging effect.


So as you can see, just a couple simple questions can actually reveal a lot about someone's skin!




To book a complimentary consultation with me to talk about Environ or anything else...

Text/Call 403 991 1663
Email: lauraslasers@gmail.com
Instagram: @lauras_lasers

























Wednesday, 9 August 2017

Before I was a Laser Tech, I was a client and here's what happend to me.


I wanted to share a more personal story with everyone to explain why I do things the way I do as a laser tech and skin health therapist. I'm specifically talking about how I encourage everyone to be diligent and do their research before even stepping foot into an aesthetic clinic and definitely before hopping into a treatment chair and trusting a total stranger with your face.

When I was 17-20 years old I had persistent acne on my forehead. It was painful, embarrassing and left me with scars. I hated my skin.
I spent so much time and effort covering my scars every day with layer upon layer of heavy makeup before I'd even leave the house to run a simple errand.

Eventually I thought there must be something I could do to make them go away. I tried to do research on what the best treatment might be for me, but I was overwhelmed by so many options and found it extremely confusing since every site I looked at on line had a completely different opinion about what really works.

I ended up stumbling upon a new "laser clinic" that was close to where I was living at the time so I thought I'd give it a try based on nothing except the location. I called in to book my appointment and without even asking what I wanted the treatment for the man on the phone said "our laser will make you look ten years younger after one treatment!"

Ooook....I was 20 years old at the time and had no desire to look any younger, I just wanted my scars gone. I disregarded that comment and booked an appointment anyways.

When I walked into the "clinic" I realized it was actually a hair salon so at first I thought I must've been in the wrong place. After going to the front desk to ask it turned out I was in the right place after all.

It wasn't a laser clinic, it was just a room in the back of the salon that someone was renting to do services in. I didn't really think anything of it.
Eventually a woman came and took me to the small room in the back. She didn't explain the treatment to me, how it works, what it feels like, what to do afterwards...nothing.

She told me to lay down on the treatment table, so I did and she immediately put metal goggles over my eyes. So not only do I have no idea of what's about to happen, but now I can't even see. Great!

A few moments passed and I heard the woman call out to someone but wasn't sure who as she was speaking another language now. I heard the door open and a man came into the room.
They started going back and forth in discussion while I lie there and wasn't able to understand a single word.

I slid my goggles off to see the woman had the manual to the machine out on the table and was flipping through the pages while talking to her husband.

This probably should've been the point where I clued in that these people really didn't know what they were doing, and I should've gotten up and walked out.
But I didn't! Because I was 20 years old and sick of being embarrassed of my skin and was willing to risk being treated by this clueless woman if it meant my scars would get better.

I mean, what's the worst that could happen right??....oh, if  my 20 year old self had only known!
I would've RAN straight out of that room.

With a nervous knot in my stomach I laid back down and let her start the treatment. I wasn't prepared for the pain or bright flashing lights I could see regardless of wearing metal goggles, so that really startled me at first. I had to wonder if that was normal, or if I was risking damage to my eyes.

I asked the lady to stop and I told her I could see the bright light. She said it wasn't a problem and kept going...not exactly the warmest personality I've ever come across.

I couldn't wait for her to finish. When she finally did she took my goggles off, and told me to reschedule in a couple weeks for another treatment.
She didn't give me any post care instructions, or even tell me to wear sunscreen. It was the middle of summer, I was outdoors a lot and never wore sunscreen.

I ended up doing two more treatments which were over $200 a pop. That was a lot of money for me at the time since I was working in retail, but again I didn't care. I just wanted my scars gone.

In the end the treatments didn't change a single thing about my skin except for the fact that I had accumulating more sun damage. I wasn't informed that the treatments would make my skin more photo-sensitive than normal and I went all summer long without a drop of sunscreen.

I think back on that experience now and I'm so grateful it wasn't any worse.
I know now that lady was treating me with an IPL (Intense Pulse Light) which isn't a laser.
I now know that IPL has the highest risk of burns and other complications than any other light based device.
I now know that to claim one treatment will make someone look ten years younger is beyond outrageous and misleading.

I also know now that there is no education required before someone can get behind a laser, IPL or nearly any other aesthetic device/machine out there and treat someone. Terrifying!!

I can only assume that I paid all that money to be under treated since this is a common occurrence when technicians are unsure of the proper settings to use on someone.

It's because of that experience I strive to make sure everyone in my treatment chair feels informed, comfortable and confident in anything they choose to do for their skin. Even if it's just trying new skin care products.

I make sure everyone knows exactly what to expect before, during and after their treatments. I always make sure they can get in touch with me should they have any questions or concerns.
I don't mind a little "hand holding" if it means my clients are comfortable and happy with the service I provide for them. I will never sugar coat anything or give someone unrealistic expectations.

A consultation with me might take a little longer than it does with someone else, but I like to think that means my clients leave far more educated and able to make the best decision for themselves instead of blindly trusting what I'm telling them to do.



To book a consultation with me Text/Call 403 991 1663
Email me at lauraslasers@gmail.com
Message me on Instagram @lauras_lasers
















Thursday, 3 August 2017

What's The Difference Between Hot Sculpting and Cool Sculpting?


Since I've performed both of these treatments on other people, and have had both done on myself I think I'm in a pretty good position to clarify what the main differences are!

What is it?

Cool Sculpting is a machine that uses intense suction to draw tissue into an applicator which has cooling plates inside. Depending on the applicator the tissue is frozen for 35 to 60 minutes.
Afterwards the applicator is removed and the frozen tissue is kneaded out by the technician preforming the treatment. This helps to kill more fat cells for a better result.

Hot Sculpting is a non-invasive laser that is used to bring the temperature of the chosen area up to 40 degrees. Once this temperature is reached, it is maintained for ten minutes to achieve fat cell death.

What does it treat?

Cool Sculpting is meant for moderately sized pockets of fat but can also treat large areas such as a "spare tire" around the mid-section. Treatment areas are limited as the different applicators are made to fit very specific areas of the body.

Hot Sculpting is meant for smaller areas of stubborn fat, but can be used nearly anywhere on the body. The hand piece never even touches the skin, so it's much more versatile.


How many treatments are needed?

Cool Sculpting: For someone within their ideal BMI, one to two treatments usually does the trick.
Those who are heavier or have larger areas like the spare tire I mentioned, two or more may be needed. Treatments can be repeated 6-8 weeks apart.

Hot Sculpting: Five treatments are needed for any area. Treatments can be done as soon as every seven days.

Does it hurt?

Cool Sculpting: From my experience treating people and also being treated myself I can say with confidence that yes, it absolutely does hurt.
The process of the applicator going on with so much suction feels quite intense and when the cooling plates are turned on (before eventually going numb) there can be a strong stinging sensation.

Afterwards when the applicator is taken off, the frozen tissue begins to thaw and the technician starts their two minute kneading massage...that's the part that sends most people over the edge.

For myself, it was hands down the most painful body treatment I've ever had and brought me to tears every single time. Spending years treating people as a technician, I have to say no other treatment I've ever done caused so many people to faint or even vomit. It is not for the faint of heart!!

Hot Sculpting: From my experience treating people, some do say it causes a deep aching sensation after the ideal 40 degree temperature is reached.
From my experience treating myself, I have to say it was actually quite nice! It was warm and relaxing and I did not experience any kind of pain at all.

Is there downtime?

Cool Sculpting: There is no real downtime after the treatment however most people would be quite swollen, bruised and tender for anywhere from a couple days up to a couple weeks.
So things like going to the gym or doing anything overly physical were out.

The first time I had the treatment done I was horribly swollen and extremely sore to the point where I wore a tight tensor bandage around my abdomen for 5 days and 5 nights to keep me relatively comfortable.

Hot Sculpting: Zero downtime, no swelling, bruising or pain afterwards. Everyone can go right back to their normal routine.

How long do the results take?

Both Cool Sculpting and Hot Sculpting take 12 weeks after the last treatment to see the full effect. Both treatments kill fat cells right away, but it takes the body 3 months to flush out all the dead fat cells.

How long do the results last?

Both Cool Sculpting and Hot Sculpting are permanent.
The number of fat cells in ones body is set by the early 20's. When we gain weight, the fat cells expand and when we lose weight the fat cells shrink. We will always have the same number of cells unless we remove them with something like liposuction, or a non-invasive alternative.

How much does it cost?

Cool Sculpting prices are set by the company that makes the product, therefor you will not find that clinics offer competitive pricing.
It starts at $750 per applicator and goes down from there depending on how many you purchase at once. It's only clients with a lot of excess fat tissue (therefor needing more treatments) that get any significant discounts applied.

Hot Sculpting prices are controlled by the clinics and not the company who makes the laser, so prices may vary. Here Facial Esthetics One each treatment costs $549 per area or all five can be purchased at once to receive 20% off which is the same as getting the 5th one for free which is definitely some of the lowest pricing in the city.



To book a consultation with me for Hot Sculpting or anything else...
Text/Call 403 991 1663
Email: lauraslasers@gmail.com
IG: @lauras_lasers



Friday, 28 July 2017

What Makes Lasers Different From One Another?


I'm a big believer in doing your research before jumping into a treatment chair, not only on the person who's treating you but the equipment being used as well.

Problem is with so many different kinds of lasers and different brands that make them, it can be really overwhelming.

Without getting too far into it I'm going to break down what makes one laser different from another and why there's no such thing as "the best one."

A laser is a concentrated beam of energy (photons) that contains a single wavelength.
Think of a hand held laser pen. This makes it different than light which contains multiple wavelengths and is diffused and scattered energy (photons). Think of a light bulb.

To start, only the non-ionizing spectrum of energy is used in medical aesthetic devices.
This means the energy does not cause cellular mutations like x-ray or UV rays can, for example.
All the wavelengths used are safe and do not cause cancer, which is a concern many people have.

See image of light spectrum below:

















So for this article I'll be focusing on the non-ionizing wavelengths.

A wavelength is a measurement of the distance between two peaks in a wave of light energy and this distance is measure in nanometers (nm).

This is what makes lasers different from one another...but hang on it's not quite that simple.

Different wavelengths not only penetrate into tissue at different depths (see image below), but what they absorb into best varies from one another too. In medical aesthetics you have three main targets (chromophores) that you'd want a laser to absorb into.

Those three things are water, hemoglobin (in blood) and melanin (or other pigment such as tattoo ink). Some wavelengths "like" certain targets more than others.


Depth of penetration by wavelength:



For example a 755nm wavelength likes pigment and due to the depth of penetration the energy has into tissue it's used to treat sun spots, tattoos and hair removal since all these things have melanin or man made pigment.

Make sense?

Another example would be a 1064nm wavelength which penetrates so far into tissue it can reach the fat or subcutaneous layer. This wavelength absorbs into water and hemoglobin nicely and is what I use to treat leg and facial veins.

So choosing which wavelength is best depends on the target or chromophore you're treating, and where it is in the tissue. That's why there's no single best wavelength. They all behave very differently.

Then there's ablative or non-ablative wavelengths. Ablative meaning to remove tissue.
To do skin resurfacing for anti-aging or for acne scars you'd need to use an ablative wavelength like a CO2 laser or an Erbium YAG laser. Again, even though they can both be ablative they're actually still very different.

So now you may be wondering how to produce different wavelengths in the first place.
It's pretty cool actually!

Inside each laser there is an "Active Laser Medium" and this is what's used to amplify the power of the photons, which is what all light is made up of.
Depending on the medium, the photons come out as different wavelengths.

Different types of active laser mediums fall into three different categories...solid, liquid and gas.

An example of a solid state laser would be the 1064nm Nd YAG where neodymium-doped yttrium aluminium garnet is used to produce this specific wavelength.
Neodymium is a metal and Yttrium Aluminium Garnet is a crystal.

An example of a liquid state laser would be a 600nm Pulse Dye Laser where an organic dye is used as the active laser medium.

And an example of a gas state laser would be a 10,600nm CO2 laser.
CO2 gas inside the laser is used as the active laser medium.

Told you it was pretty cool!

This is why it's incredibly difficult for people to do their own homework on what laser is best for their specific concern.
What I've explained here is just the tip of the iceberg and if you don't understand laser and light physics and the interaction is has with tissue, it's pretty much impossible to figure it out on your own.

This is also why I stress the need for people to do their research on the person behind the lasers, the technician. The technician has to have a solid understanding of this and so much more to decipher what will be best for each individual and give safe, effective treatments.



To book a consultation with me text or call 403 991 1663, message me on Instagram @lauras_lasers or email me at lauraslasers@gmail.com




























Thursday, 27 July 2017

The Plateau Effect Explained


Ever wondered why some skin care seems great at first, but then just stops working for you after a while?

I come across this a lot during consultations with clients where I ask what line they're currently on. A lot of people will say "Well I'm using this (insert name here) brand and I actually really liked it at first, but now my skin has gone back to the way it was before. It's frustrating, nothing seems to work for me in the long term."

Some people get so fed up they stop using skin care all together and go back to plain old water and moisturizer while all the ghosts of their skin care past take up the space under their bathroom sink.
You're even picturing the exact cupboard all your old skin care is sitting in and collecting dust right now, aren't you?

It's alright...we've all done it, and we all have that cupboard!

No, you're not just imagining the lack of results. The skin plateaus since the skin care being used isn't made to progress the skin any further.

It's sort of like if you started a workout routine at the gym...10 minutes of cardio and 30 minutes of light weights...but did only that for the next 5 years.
Sure, you might notice an improvement in your fitness or muscle tone at first but without progressing to a more intense program to fit your new and improved level of fitness, you're never going to see anything more.

It's the same idea with your skin.
Most of us know there are 2 main layers to the skin. The dermis and epidermis. What you may not know is there are even more layers within these.
The epidermis is actually made up of 5 different layers and contrary to popular belief, it is very much alive. The only layer of the epidermis that is dead is the very top layer called the Stratum Corneum.

The dermis is made up of 2 different layers and is just above the layer of fat tissue, or subcutaneous tissue.

So without getting too far into the anatomy of the skin, my point is the skin is alive and is our barrier to the outside world. Beyond that it has many more jobs like heat regulation, sensation, secretion, excretion and absorption.

To do all those things properly it needs to be nourished, like any other part of our body does.
The skin needs vitamins, antioxidants and peptides (just to name a few) to function at its best.

But if you only ever feed your skin the same concentration/dosage of these things, it will never continue to improve. You will always plateau.
This is why so many people bounce around from one line to another. They're desperately trying to find something new to keep the results going, but unfortunately this chase usually ends in frustration and in money not-so-well spent.

Enter Environ!!!!

This is one of the reasons Environ has their unique step-up system.
They make different concentrations of their corrective serums and moisturizers to keep the improvements going and going.

Using the Youth-EssentiA C-Quence Serums (my all time favourite) as an example...you start on level 1 and it goes all the way up to 5.
Each serum lasts about three months so the skin has time to adjust to the dosage, improve, become stronger and repeat with each step up! This way you're constantly seeing positive changes.

...and I know what you're thinking, "What about when you get to level 5? Won't you just plateau at that point?"

NOOOO! That's the wonderful, amazing, ingeniousness that is Environ!!

Once you move up to the higher levels in the serums, you can start to add in Retinol (which also comes in two different levels) to further improve.

Now this is where it gets sort of tricky.

Since one of the very important jobs of the skin is to be our protection and barrier...when you make it stronger through vitamin therapy like this, it naturally becomes increasingly difficult for the vitamins and other nourishment in topical products to penetrate into the skin where it needs to be.

This is where cosmetic needling comes in!
I know, sounds sort of scary right? I promise it's really not!!

Environ makes a cosmetic needling device that you use at home for this very reason. Now that the skin has become so resilient and strong, we need to find a way to continue getting all the nourishment in the right place.

Imagine a miniature paint roller, except on the rolling head you have 0.1mm tiny needles.
They're only big enough to open microscopic pathways in the superficial layers of the skin so all the active ingredients applied afterwards, can get inside!

Even looking at the roller up close in person, it can be difficult to see the tiny needles at all. It sort of feels scratchy on the skin and can leave the face a little flushed for a few minutes afterwards, but that's only due to drawing extra blood flow to the area.
In case you're wondering, no! It does not cause any pin point bleeding at all! You'd have to use a roller with needles about 1mm in length to make that happen (just to give you a comparison).


In conclusion, that solves the on going mystery of why the initial improvement from typical skin care never seems to last. It's just not made to do anything more.

So, maybe it's time to switch over to something that will actually work for you in the long term and won't ever leave you feeling disappointed!!

Just sayin'!


To book a consultation with me text or call 403 991 1663, message me on Instagram @lauras_lasers or email at lauraslasers@gmail.com





















Friday, 21 July 2017

Of All Laser and Light Treatments...This Is The Most Dangerous And It's Probably Not What You Think!


With so many different laser and light treatments out there, it can really seem to be overwhelming.
Many people I meet put off exploring these kinds of treatments because they feel like they just don't know where to start, and I'll agree that it can seem pretty intimidating.

I always encourage everyone to do their research or "home work" on the clinic and treatment provider before committing to any kind of treatment plan at all. There are dozens of wavelengths that make lasers different from one another many and different companies that make lasers, which differ in quality.

Of course even if you find a clinic with the most high-tech equipment, the laser technician has to know how to use that piece of equipment properly and have the understanding of the skin, energy, tissue interaction and the condition which they're treating.
It's all actually very complicated and we've all heard one or two horror stories out there from a laser treatment gone bad.

That's why it's so important to find someone with experience and proper education. Since the industry isn't regulated, that responsibility falls on the client.
To clarify, no...you don't need any training or education to treat someone with a laser.
Scary, right? Tell me about it.

You may be wondering "Clinics don't actually hire just anyone, do they?"
Well yes, some do.
I've seen clinics convert their receptionist or manager to "Laser Tech" and suddenly they're treating people to remove hair, to do ablative skin resurfacing and even internal vaginal rejuvenation treatments.

The benefit for the clinic owner is a less expensive "technician" since they have zero experience, they don't get paid as much, and the benefit for the client is.......

Hmmmm, you might have to give me a minute for that one.......scratch that.

It's simply unfair to the client as treatments can be quite pricey and don't come without risks.
Common risks you may see on a consent form for a laser treatment are burns, blisters, scarring, hyperpigmentation, hypopigmentation, infection and permanent eye damage.

Just to name a few.

You may be thinking those risks listed would only show up on a more aggressive kind of laser treatment, right? Well no.
All those things listed above are quite possible even with an innocent laser hair removal treatment.

You may also be wondering what treatment carries the most risk? You're probably wondering that because it's the title of this blog...so ok, I'm getting there.

The treatment that is the most risky, which just also happens to be one of the most popular and well-liked is an IPL which stands for "Intense Pulsed Light".
Also called BBL which stands for "Broad Band Light" or simply called Photofacials.
They're all the same thing.

This is actually not a laser at all, it's light. What makes the two different is a laser is one concentrated beam of energy and contains one wavelength from the light spectrum.

Whereas as IPL or BBL contains multiple wavelengths and is scattered. While a laser being a concentrated beam of energy sounds way more scary than a scattered light...it is actually easier to hurt someone with an IPL than it is a laser.

Since an IPL contains multiple wavelengths and each different wavelength absorbs into certain things like melanin, hemoglobin or water all differently, you have more absorption into different targets all at the same time which is what makes it so much more risky.
The parameters (settings) that are dialled in by the technician have to be ON POINT for the treatment to walk that fine line of effective, yet safe.

To do that the technician should have a solid understanding of the light spectrum and tissue interaction. Sadly not a lot do.
The most common thing I hear from people who have had Photofacials is that they found the treatments ineffective.

This is common since a technician who isn't experienced will often shy away from stronger settings and simply under treat. So sure they're not burning people, but they're also not giving them what they paid for and the client is left disappointed.


Just another reason to do your research on who you trust your face to!


Go to my Instagram page @Lauras_Lasers to see my work, message me if you have any questions or to book a consultation!








































Thursday, 20 July 2017

How To Treat Your Acne Scars At Home


To be clear, this is not an article on how to torture your skin with house hold products...if you've read my previous blogs you may know I'm not exactly the biggest fan of baking soda masks, lemon juice peels or apple cider vinegar in place of toner.

Instead this blog is about how to get the most out of your home care routine (with the correct products that were made for human skin) to lighten scars from acne.

To start off, there are actually two different kinds of scars that acne can leave behind.
The first is called Post Inflammatory Hyperpigmentation (PIH for short) and these are the scars that appear pink, red, purple or brown in colour and are flat, not indented in the skin.

The other kind are scars that are pitted and indented in the skin, and these can come in different shapes and have different names such as "box car" or "ice pick" scars.

These types of scars cannot be fixed with home care, so this blog is addressing the PIH scarring only.
I'll quickly say that to treat indented scarring you need to look into things like laser resurfacing, needling,  injectables and skin care as these scars are the most difficult to treat. It is do-able however so those with indented scars should no be deterred by this article.

Do your research and look into someone who has experience treating different types of scars on different types of skin (...hi!!) and go in for a consultation to get all the details.

Now as for those PIH scars...I have to say this is a very common concern as these scars can stick around for a very long time, can be embarrassing and a pain to try and cover with make up on a daily basis.
As someone who has been there and done that, I know how frustrating it is to constantly be reminded of those breakouts from the past and wondering when the spots will finally fade away.

Good news is the spots do tend to improve in most people over time, bad news is that it can take years and ain`t nobody got time for that, am I right?

First thing you have to do is ditch all the skin care I'd bet you're currently using that is slowing your progress down and likely damaging your skin. Make the switch to high quality effective products and once you start to see a difference, you'll be so happy you did!

Astringents

Sometime these products hide behind the word "toner" when they're actually full of alcohol and medicated ingredients such as peroxides, tea tree oil and salicylic acid.

While I don't have anything against those last two ingredients on their own, when formulated into an astringent with a bunch of alcohol it really does suck the skin dry of all moisture and hydration.
You know that tight, squeaky clean feeling it gives you?
Ya, that's not a good thing!

When you strip the skin of all its natural oils and moisture you're removing the protective barrier on the surface which leaves the skin open and vulnerable to environmental damage. It also stimulates the oil glands to work extra hard and produce more oil to replace what was lost. Excess oil can also contribute to more breakouts, and therefor more scars.

Replace your astringent with a real, proper toner. A true toner should balance pH and instead of taking away, it should give back to your skin.
Environs Moisturizing Toner was my first true love and what ultimately got me hooked on the rest of Environs incredible products.
The toner has vitamins, botanicals and lactic acid which all work together to even skin tone, lightly exfoliate, balance pH and add hydration. The product should be used morning and night after cleansing.


Scrubs

I don't care what brand it is or how much you paid for it, all scrubs are evil.
They increase inflammation, strip the skin, spread bacteria and will actually slow down how quickly your skin renews itself, which means it's slowing down how quickly those scars can start to fade away.

Use the rest of your scrub up on your feet, knees and elbows and switch to an exfoliant that will do much more for you. Environs Revival Masque, or Teoxane's Perfect Skin Refiner are both wonderful options.

Environs Revival Masque has lactic, malic and asiatic acid to dissolve dull, dead skin cells, kill bacteria, stimulate a faster renewal rate of the skin and prevent future breakouts at the same time.
I like to think of the Masque as a mini at-home chemical peel. Used 1-2 times a week and left on for 25 to 45 minutes at a time, it really helps to fade pigment, even skin tone and gives a beautiful dewy glow!

Teoxanes Perfect Skin Refiner has hyaluronic acid and glycolic acid to deeply hydrate the skin while the acid goes to work. This is a great option for anyone with severely dry skin, or those who want a product where you can put it on and forget about it as it's used as a night time lotion 2-3 times a week. Men usually love this product!


Skin Bleachers

I know it's easy to become frustrated and want a quick easy fix no matter the product or cost, but please don't go the skin bleaching route!
Hydroquinone or "HQ" has been banned in several countries around the world as it is considered a potential carcinogen, or cancer causing.

The chemical works by poisoning the pigment producing cells in the skin, called melanocytes.
Long term use of the chemical risks melanocyte death, and once a melanocyte has been destroyed there is no coming back.
This means you can be left with permanent white patches in the skin where there is no pigment at all. If however, you stop using the product before you get to that point the melanocytes often rebound after usage has stopped and produce way more pigment than ever before.
So, the problem comes right back and can even be worse than it was before!

A healthy alternative that is even more effective is something like Environs C-Boost Lotion. 
Vitamin C is a powerful antioxidant and helps to lighten and brighten the skin naturally by simply blocking the signals to the melanocytes, so they never get the message to make more pigment!
Besides that it stimulates healthy collagen production, protects against sun damage, evens skin tone and hydrates all at the same time.
The product can be used twice a day for years and it will only make the skin more healthy and resilient.


For any questions or to book a consultation with me you can contact me through my Instagram page which is @Lauras_Lasers or call/text 403 991 1663




The Best Products For Oily Skin (It’s NOT What You Think!)

Most of us have dealt with oily skin at one time or another. Whether your skin remains clear or the oilyness is accompanied by mild congest...